The sky is stubbornly overcast, giving grayness to everything. As I typed that sentence, the sun suddenly burst through the clouds.

My thoughts have been all over the place today. I'm feeling antsy and I'm eager to get out of the office. I attribute the restlessness to not running this week. I've been walking quite a bit, but that's all. This is bad news considering there is a 5K to run on Sunday.

I need to promise myself to run at least a mile or two tonight, just to make sure my legs still work. I made the same promise on Tuesday, but it didn't seem to stick. I wonder if writing it here will keep me to my word.