Yesterday, my work-related worries followed me home. I tried to lose them at the gym, but no amount of squats or leg curls could do it. I tried to ignore them while I watched Smallville, but that didn't work. And then they had the nerve to sit at the foot of my bed and tease me while I attempted to sleep.

They were still with me when I awoke this morning. I avoided direct eye contact and pretended that they weren't there. During my morning walk, I tried to focus on the buildings and the people, anything to avoid my troubles.

It wasn't until I got to the office that things started looking up. During a morning meeting, I talked about my worries, putting a spotlight on each one. I thought I could make them uncomfortable... and it worked.

Reassurances from others made them uneasy and explanations made them shift in their seats. Before the meeting was done, they had left the building and I was relieved. I hope they don't return for a while.